Whether your goals are weight loss, strength training, or building muscle, we will take the time to get to know you, truly understand your fitness goals, and listen to you about your past fitness experiences. Our goal is to formulate a training and nutrition plan that you can be consistent with.
With over 15 years of experience, Owner and Head Coach Rob Aguero-Hoffman can help you develop diet and nutrition strategies that you can stick to, create weight loss and strength training programs centered around your individual goals, and most importantly be your guide as you become the hero of your own fitness journey.
The focus at Lift Positive Fitness is to help you achieve your fitness and nutrition goals, and by doing so help you improve your life.
Whether you're looking to lose weight, start strength training, or improve your sports performance, we want to help you.
Sign-Up for an Assessment and Goal setting session with us today and let's start your fitness journey together.