60-Day Lift Positive Fitness Online Coaching Program
In response to the COVID-19 outbreak, many of us have been forced to stay home to help flatten the curve.
As a result you may have felt like you've had to put your fitness and nutrition goals on hold.
Heck, if we're being honest, it probably feels like you've had to put your whole life on hold.
This is precisely why we've launched our 60-Day Online Coaching Program, to help YOU take back control of your Health, Fitness, and Nutrition, even when everything else feels completely out of control.
The best part... Your First week is FREE!
Here's What's Included in Our Program:
Initial Goal Setting Strategy Session
This is the first step in the process. In our Goal Setting Strategy session we'll take the time to get to know YOU, YOUR goals, and how we can best serve YOU.
Customized Training Program based on YOUR Goals and what equipment YOU have access to (if any).
We'll create a completely customized training program for you based on YOUR Goals, YOUR preferred frequency of at home exercising, and any exercise equipment you have access to.
Customized Nutrition Coaching Plan that works for YOU
We'll help you develop a nutrition strategy that works for you, and your lifestyle, without feeling overwhelming and highly restrictive.
Daily Check-Ins and Weekly Coaching Calls
We know it can be challenging for you to not only get started, but stay consistent when you're working out on your own.
That's why we've set up multiple ways to help you hold yourself accountable with our Daily Check-Ins and Weekly Coaching Calls.
We'll make sure you don't let your workouts and nutrition fall through the cracks.
Access to Members Only Perks
You'll have access to Members Only perks and Virtual events like:
- Reduced Price for In-Person Memberships when we are able to re-open
- Access to our Live Virtual Events which include: live cooking classes, Live exercise classes, and more
- Discounted exclusive Lift Positive Fitness gear
*Optional* Purchase a Lift Positive Fitness Train at Home Kit
Limited on Equipment At Home?
Opt to purchase one of our Lift Positive Fitness "Train at Home" Kits to help make sure you have all the equipment you need to get a great workout in at home