In response to the COVID-19 outbreak, many of us have been forced to stay home to help flatten the curve.
As a result you may have felt like you've had to put your fitness and nutrition goals on hold.
Heck, if we're being honest, it probably feels like you've had to put your whole life on hold.
This is precisely why we've launched our 60-Day Online Coaching Program, to help YOU take back control of your Health, Fitness, and Nutrition, even when everything else feels completely out of control.
The best part... Your First week is FREE!
This is the first step in the process. In our Goal Setting Strategy session we'll take the time to get to know YOU, YOUR goals, and how we can best serve YOU.
We'll create a completely customized training program for you based on YOUR Goals, YOUR preferred frequency of at home exercising, and any exercise equipment you have access to.
We'll help you develop a nutrition strategy that works for you, and your lifestyle, without feeling overwhelming and highly restrictive.
We know it can be challenging for you to not only get started, but stay consistent when you're working out on your own.
That's why we've set up multiple ways to help you hold yourself accountable with our Daily Check-Ins and Weekly Coaching Calls.
We'll make sure you don't let your workouts and nutrition fall through the cracks.
You'll have access to Members Only perks and Virtual events like:
Limited on Equipment At Home?
Opt to purchase one of our Lift Positive Fitness "Train at Home" Kits to help make sure you have all the equipment you need to get a great workout in at home